It was raining, so I went to the rec center. I am grateful that there’s a pretty awesome rec center two minutes from my house.
I like how quiet the rec center is at 8:30 am on a Tuesday. Lots of senior citizens walking, cycling, and drinking free coffee together. I found the scent of hazelnut wafting up from the coffee machine very comforting.
My phone does not have a headphone jack, which I didn’t realize until I was ready to start walking . (Actually it does, but it was hidden by my armband and early-morning stupor.) “Luckily” there is music provided by the overhead speakers.
Anyway. Walked for 5, jogged (sort of) for 5, walked for 5, stretched, walked with intention for 10, walked slow for 5. Nice way to start the day.